What happens in the course of a fight or flight

Acute stress response can trigger your system’s autonomous nervous system (ANS) to activate. This is the component which manages fast, unconsciously-triggered responses including reflexes. The ANS will send signals that instruct the body to be prepared for danger in various ways. If someone experiences a response to the flight or fight, the body may be able to develop the following: Rapid heart rate and breathing: This allows […]

CLONCURRY TO WINTON

Mine Cart Rally was a fun event. Music was fabulous with Creedence Clearwater Collective, just like it was Creedence and the singer sounded like John Fogarty, we just loved it and then later in the evening were the Wet Whistles…. could not believe the fabulous music we had til 11pm at night all for $15 but you know mining is […]

Kampala An experience

I booked a walking tour on Tripadvisor yesterday. Along with an experienced female guide. Faridausi, as well as Glyn, made an arrangement for an Uber to take her to town. The tour guide was 20 minutes behind, but that in Uganda, this is normal and is not worthy of an apology. First stop: a monument that depicted Edward Mutesa, the […]

South Africa’s Garden Route

  I’m still driving the South African Garden Route, the first part of the epic Cape Town to Johannesburg adventure starting, that is, from Cape Town to Port Elizabeth. I drove on following my whale-watching excursion in Hermanus and experienced many more driving days – I’m sure there will be many more to come since South Africa is such a […]

Falling Into Fall

We’ve been slowing down. We have slowed down. …..not because we’re old. It’s more about the changing seasons and telling us to stop jogging around and think about packing the RV. It’s time to travel. Start getting your gear in gear. We’ll be leaving on the 25th of September. Lulu will be carrying out her regular job of checking in […]

He quieter you are, the more you can hear

It always caused me to pause as I continued walking . The river was rushing across the landscape . On some days, I could walk past and not hear it since the water level was low. Today, it was quite loud . It was probably five out of ten on the scale that I have just invented . In quiet […]

The South Pacific month-long trip is over

The final blog post of a month-long trip! Hope you enjoy reading the same way I enjoyed the journey! This blog will be about three brief stays in Fiji as well as the night stay in Auckland as well as a lunchtime lay-over in Sydney as well as some notes on the trip! It’s my third visit to Nadi, Fiji. […]

Rest Day in Edirne

Since we’ve become leaner in our weight, a day off is not a time when we are able to rest. We had a delicious morning breakfast in The Plaza, where we tried various breakfast choices. The variety and quantity of cheeses were impressive, and so were the sorts of bread. There were a variety of spreads (olives, nuts, walnuts, peppers, […]

Swellendam

It was raining as we left Boschendal. The weather continued to worsen as we approached the N1, where visibility was only 50 yards. We decided to pay the fee and then take the motorway that goes via the Huguenot tunnel, which is three miles long. It’s a better alternative to the 11 miles that wind that run through the old […]

Cirencester – Stalybridge

The next morning, it was time to leave the Cotswolds behind to head to the North, however not without we made one last visit to Gloucester Cathedral. We planned to make the drive to Gloucester in the afternoon, however Bernie did a quick check of their opening times prior to leaving only to find that a large portion part of […]